by lgtc2024dev | May 16, 2025 | Blog
In today’s American families, open and honest conversations around the dinner table about anything and everything is the quintessential family routine people strive for. While families typically discuss physical health with ease, mental health discussions are often...
by lgtc2024dev | Apr 11, 2025 | Blog
In today’s fast-paced environment, stress has emerged as a pervasive factor impacting both individual and organizational well-being. While a degree of stress can serve as a catalyst for productivity, its chronic manifestation poses significant risks to mental...
by lgtc2024dev | Mar 14, 2025 | Blog
Self-Harm Awareness Month is a crucial time to shed light on a complex issue that many people face. Self-harm, often a hidden struggle, involves intentionally inflicting harm upon oneself, typically as a way to cope with overwhelming emotions. It is important to...
by lgtc2024dev | Feb 27, 2025 | Blog
National Eating Disorder Awareness Week (NEDA Week) is a time to reflect on how eating disorders impact millions of people and raise awareness about the importance of mental health. Taking place every year in late February, this week is dedicated to educating the...
by lgtc2024dev | Feb 11, 2025 | Blog
In today’s fast-paced world, families often find themselves juggling work, school, and numerous other responsibilities, leading to stress, anxiety, and strained relationships. Mindfulness, the practice of staying present and engaged in the moment, offers a simple yet...
by lgtc2024dev | Jan 7, 2025 | Blog
January – A Time for New Beginnings and Healing As we welcome the new year, many of us reflect on the past—celebrating wins, acknowledging hardships, and setting intentions for growth and healing. January marks Mental Health Awareness Month, making it the perfect...
