by lgtc2024dev | Apr 11, 2025 | Blog
In today’s fast-paced environment, stress has emerged as a pervasive factor impacting both individual and organizational well-being. While a degree of stress can serve as a catalyst for productivity, its chronic manifestation poses significant risks to mental...
by lgtc2024dev | Mar 14, 2025 | Blog
Self-Harm Awareness Month is a crucial time to shed light on a complex issue that many people face. Self-harm, often a hidden struggle, involves intentionally inflicting harm upon oneself, typically as a way to cope with overwhelming emotions. It is important to...
by lgtc2024dev | Feb 27, 2025 | Blog
National Eating Disorder Awareness Week (NEDA Week) is a time to reflect on how eating disorders impact millions of people and raise awareness about the importance of mental health. Taking place every year in late February, this week is dedicated to educating the...
by lgtc2024dev | Feb 11, 2025 | Blog
In today’s fast-paced world, families often find themselves juggling work, school, and numerous other responsibilities, leading to stress, anxiety, and strained relationships. Mindfulness, the practice of staying present and engaged in the moment, offers a simple yet...
by lgtc2024dev | Jan 7, 2025 | Blog
January – A Time for New Beginnings and Healing As we welcome the new year, many of us reflect on the past—celebrating wins, acknowledging hardships, and setting intentions for growth and healing. January marks Mental Health Awareness Month, making it the perfect...
by lgtc2024dev | Dec 11, 2024 | Blog
The holidays are often painted as a season of joy, togetherness, and celebration. A time to reconnect with loved ones and create cherished memories. But for those who are grieving, this time of year can feel like a stark contrast to the festive cheer. It may serve as...