Mental Health Programs

We are offering programs for adults and adolescents who are experiencing emotional or behavioral problems that are significantly impacting their ability to be successful in the home, school, and/or work.

 

An intensive outpatient program provides a more frequent and concentrated level of care than typical outpatient therapy can provide. Adults or adolescents suffering from depression, anxiety or grief often lose the ability to function normally in their daily lives.

 

Sometimes these issues completely disrupt every day behavior. In those cases, the more frequent, focused care of our intensive outpatient program can help.

YOUR TREATMENT TEAM

NATALY BECK, MD

Psychiatrist | Program Medical Director

NUPUR JAIN, LPCC

Psychotherapist | Program Director

RENEE STANLEY, LMFT

Psychotherapist | Clinical Manager

BRAD CARDELLO

Senior Behavioral Specialist | Manager

CHANDRA HOELSKEN, LCSW

Psychotherapist

ERIN MAGNUSSON, LCSW

Psychotherapist

DANI AGUIRRE, LMFT

Psychotherapist

AMANDA HERRERA, LMFT

Psychotherapist

JULIUS KIM, LMFT

Psychotherapist

D.KATHERINE MCKEE, LMFT

Psychotherapist

MAURA SCHAUERMAN, LMFT

Psychotherapist

KRISTAL MCCOY, AMFT

Psychotherapsit

TESSA OLSEN, AMFT

Psychotherapist

ALYX DUCKERING, AMFT

Psychotherapist

JENNIFER WHITE, AMFT

Psychotherapist

BROOKE ALEXANDER

Yoga & Mindfulness Teacher

CHRISTIAN CARRILLO

Coordinator

SAMMY ERICSON

Coordinator

SOMANG MOON,

Counseling Intern

What to expect?


Psychotherapy Groups

The Mental Health IOP utilizes a variety of evidence-based approaches to support clients in their journey to recovery and wellness. In the Intensive Outpatient Program, you receive services primarily through group therapy, and can also be set up with an individual therapist within the clinic if the client does not already have one.

  • Group therapy
  • Individual therapy once a week (as needed or requested by client/client’s family)
  • Couples/family (if appropriate)

Psychiatry And Medication Management

Psychiatry and Medication Management is offered to clients in our outpatient department as needed or recommended by the treatment team. At any point, clients can request a psychiatric evaluation with one of our psychiatrists or psychiatric nurse practitioners. If client’s already have a psychiatrist or psychiatric nurse practitioner, our treatment team will collaborate with this existing provider as needed.

Schedules

Monday Tuesday Wednesday Thursday Friday

Check-In

3:30 PM

4:00 PM

Check-In Teens will check-in using the Brief Mood Survey created by Dr. David Burns. The Brief Mood Survey is a set of scales that indicate the severity of symptoms such as depression, anxiety, anger, suicidal urges, positive feelings, and relationship satisfaction or conflict. Teens will have an opportunity to interact with each other and staff and or play games prior to the start of the first group.

Check-In

3:30 PM

4:00 PM

Check-In Teens will check-in using the Brief Mood Survey created by Dr. David Burns. The Brief Mood Survey is a set of scales that indicate the severity of symptoms such as depression, anxiety, anger, suicidal urges, positive feelings, and relationship satisfaction or conflict. Teens will have an opportunity to interact with each other and staff and or play games prior to the start of the first group.

Check-In

3:30 PM

4:00 PM

Check-In Teens will check-in using the Brief Mood Survey created by Dr. David Burns. The Brief Mood Survey is a set of scales that indicate the severity of symptoms such as depression, anxiety, anger, suicidal urges, positive feelings, and relationship satisfaction or conflict. Teens will have an opportunity to interact with each other and staff and or play games prior to the start of the first group.

Check-In

3:30 PM

4:00 PM

Check-In Teens will check-in using the Brief Mood Survey created by Dr. David Burns. The Brief Mood Survey is a set of scales that indicate the severity of symptoms such as depression, anxiety, anger, suicidal urges, positive feelings, and relationship satisfaction or conflict. Teens will have an opportunity to interact with each other and staff and or play games prior to the start of the first group.

Check-In

3:30 PM

4:00 PM

Check-In Teens will check-in using the Brief Mood Survey created by Dr. David Burns. The Brief Mood Survey is a set of scales that indicate the severity of symptoms such as depression, anxiety, anger, suicidal urges, positive feelings, and relationship satisfaction or conflict. Teens will have an opportunity to interact with each other and staff and or play games prior to the start of the first group.

Process

4:00 PM

5:00 PM

Process Process groups are a form of group therapy. The power of process groups lies in the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in safe and confidential environment.

DBT

4:00 PM

5:00 PM

DBT DBT is a skills-based approach and includes four sets of skills including Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness. The fourth skill is mindfulness and will be taught in a separate group during the IOP program.

Strengths Skills Building

4:00 PM

5:00 PM

Strengths Skills Building This group provides psychoeducation on emotions while also learning how to cope and manage emotions by developing skills and identifying strengths. Teens will explore how to overcome, manage, and tolerate negative emotions.

Yoga

4:00 PM

5:00 PM

Yoga Yoga refers to the spiritual discipline that includes meditation, exercises, physical postures, breathing techniques. It is done to improve physical health, mental health, relaxation, and overall well-being of the individual. Yoga is a Sanskrit word, which means 'connection' or 'union'; yoga focuses on the mind-body connection and building self-awareness.

Communication

4:00 PM

5:00 PM

Communication Teens learn effective communication skills to build and maintain supports and relationships.

Break

5:00 PM

5:20 PM

Break

5:00 PM

5:20 PM

Break

5:00 PM

5:20 PM

Break

5:00 PM

5:20 PM

Break

5:00 PM

5:20 PM

CBT

5:20 PM

6:25 PM

CBT CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Healthy Relationships

5:20 PM

6:25 PM

Healthy Relationships We are social creatures that live in a world full of interpersonal relationships that require our care and attention. Becoming aware of what healthy relationships look like, and implementing skillful ways of interacting, can promote increased relationship satisfaction and result in reduced conflict and fighting. Healthy relationships group combines insight- oriented dialogue and behavioral techniques to reach this goal.

CBT

5:20 PM

6:25 PM

CBT CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Family Group

5:20 PM

6:25 PM

Family Group Being involved with a teen’s treatment can often feel like an extremely isolating experience for parents. The multi-family group provides a nice counterpart to help provide families with perspective and encouragement within their experience as well as an understanding, sympathetic community with which to interact, learn from and process their experiences.

Self-Compassion

5:20 PM

6:25 PM

Self-Compassion Self-compassion provides a powerful tool for emotional resilience and wellbeing. Studies have shown that increased self-compassion leads to greater self-esteem and life satisfaction while also decreasing depression and anxiety. This group emphasizes a mindful approach to decreasing self-criticism through writing, thoughtful conversation, and skill building.

Check-Out

6:25 PM

6:30 PM

Check-Out

6:25 PM

6:30 PM

Check-Out

6:25 PM

6:30 PM

Check-Out

6:25 PM

6:30 PM

Check-Out

6:25 PM

6:30 PM

Monday Tuesday Wednesday Thursday Friday

Process

12:00 PM

1:00 PM

Process Process groups are a form of group therapy. The power of process groups lies in the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in safe and confidential environment.

Yoga

12:00 PM

1:00 PM

Yoga Yoga refers to the spiritual discipline that includes meditation, exercises, physical postures, breathing techniques. It is done to improve physical health, mental health, relaxation, and overall well-being of the individual. Yoga is a Sanskrit word, which means 'connection' or 'union'; yoga focuses on the mind-body connection and building self-awareness.

Process

12:00 PM

1:00 PM

Process Process groups are a form of group therapy. The power of process groups lies in the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in safe and confidential environment.

Yoga

12:00 PM

1:00 PM

Yoga Yoga refers to the spiritual discipline that includes meditation, exercises, physical postures, breathing techniques. It is done to improve physical health, mental health, relaxation, and overall well-being of the individual. Yoga is a Sanskrit word, which means 'connection' or 'union'; yoga focuses on the mind-body connection and building self-awareness.

Communication

12:00 PM

1:00 PM

Communication Communication skills are essential in order to deliver and understand information quickly and accurately. They are essential in any environment and important in building and maintaining supports and relationships.

CBT

1:00 PM

2:00 PM

CBT CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

WRAP

1:00 PM

2:00 PM

WRAP The Wellness Recovery Action Plan, developed by Mary Ellen Copeland, PhD, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life’s challenges.

CBT

1:00 PM

2:00 PM

CBT CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

DBT

1:00 PM

2:00 PM

DBT DBT is a skills-based approach and includes four sets of skills including Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness. The fourth skill is mindfulness and will be taught in a separate group during the IOP program.

Mindfulness

1:00 PM

2:00 PM

Mindfulness Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Mindfulness

2:00 PM

3:00 PM

Mindfulness Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

CBT

2:00 PM

3:00 PM

CBT CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Mindfulness

2:00 PM

3:00 PM

Mindfulness Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Mindfulness

2:00 PM

3:00 PM

Mindfulness Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Process Group

2:00 PM

3:00 PM

Process Group Process groups are a form of group therapy. The power of process groups lies in the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in safe and confidential environment.

We can help you assess if this program is a good option for you.

Call us at (669) 254-4852 or complete contact form for additional information.